Core Trainer

image of a fit woman.

The Core Trainer is an innovative, effective piece of exercise equipment from Panasonic that allows you to sit down and perform low impact exercises that help lead to high impact results. This is made possible by innovative counter-balance exercise technology, which constantly moves you off your center of balance, forcing you to use your thighs, back, stomach and other core muscles to re-gain your balance. This reaction efficiently and effectively maximizes the building of core body strength while minimizing body and joint stress, as well as impact and aerobic demand.

Request An Appointment

New Patients and Same-Day Walk-Ins always welcome. We pride ourselves with our promise of low- to no-wait times.

Suffolk County Long Island, NY Location

595 Rt 25A Ste 2B, Miller Place NY 11764

Office Hours

Call us today: (631) 849-1586‬, Walk-ins welcome!

Monday:

8:00 am-12:00 pm

2:00 pm-5:00 pm

Tuesday:

8:00 am-12:00 pm

Wednesday:

8:00 am-12:00 pm

2:00 pm-7:00 pm

Thursday:

8:00 am-12:00 pm

Friday:

8:00 am-12:00 pm

2:00 pm-5:00 pm

Saturday:

9:00 am-12:00 pm

Sunday:

Closed